Health Operating System

Fewer decisions. Better results.

We decide. You execute. We adapt.

BuiltYou plans your training and nutrition so you follow a clear daily mission—without spreadsheets, guessing, or tracking everything.

Limited spots • Pro free during beta • Founder pricing after

Entry limited to high-performers. No card required.

BuiltYou Health OS Dashboard specializing in hybrid training and nutrition
Today's MissionAlpha Phase

Decision Fatigue?

Decision Zero. Pure Execution.

People don't fail because of motivation. They fail because apps require too many decisions. BuiltYou flips the model: plan → execute → validate → adapt.

Bio-Sync: Intelligent recovery integration

SBPO: Scientific body-progression optimization

Nutrition OS: Done-for-you fuel architecture

Execution UX: Built for speed and focus

No coach needed -- The Engine handles the strategy

Real-time adaptation based on HRV/Sleep

The Pizza Problem

Unknown meal? Estimate fast. Validate in seconds. Stay consistent without overthinking. We prioritize speed and consistency over perfect precision.

System Modules

Precision in every line of code.

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Bio-Sync Recovery

Listens to your Whoop/Apple Watch. Scales intensity automatically based on HRV.

Bio-Sync Recovery - Listens to your Whoop/Apple Watch. Scales intensity automatically based on HRV.

SBPO Performance Engine

Scientific overload. We calculate reps and loads. You move the weight.

SBPO Performance Engine - Scientific overload. We calculate reps and loads. You move the weight.

Automated Nutrition OS

Done-for-you meal plans and grocery lists. No more guessing metrics.

Automated Nutrition OS - Done-for-you meal plans and grocery lists. No more guessing metrics.

Outcome-Linked Overview

Single command-center view of mass, performance, and recovery data.

Outcome-Linked Overview - Single command-center view of mass, performance, and recovery data.

Split Generator

Initialize your Health OS

Answer five quick questions to generate your custom mission protocol.

Weak areas (optional)

Your split preview

4-Day Aesthetic Hypertrophy Split

Intermediate | Gym | Balanced focus

Protocol Ready

Enter your email to reveal your mission structure and first workout.

Included Today

  • Training plan generation
  • Simple execution mode
  • Today dashboard

Rolling out during Beta

  • Recipes + meal plans (Nutrition Autopilot)
  • Voice logging (coming soon)
  • Photo estimates

Beta Founder Offer

Enter the OS. Stop Deciding.

Pro features are 100% free during the 8-week beta. Join now to lock in Founder pricing forever. You'll keep a powerful free version even if you don't upgrade.

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